Chatbox
Các bạn vui lòng dùng từ ngữ lịch sự và có văn hóa,sử dụng Tiếng Việt có dấu chuẩn. Chúc các bạn vui vẻ!
27/04/2010 11:04 # 1
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Tổng hợp giáo trình trực quan dạy võ thuật

Taichi For Health - 6 Forms Dr Paul Lam
Taichi For Health - 6 Forms Dr Paul Lam | 732 MB
Genre: eLearning

Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition.
The constant recap of each form aids in creating an approachable and easy-to-follow learning environment. Each routine is added piece by piece, which makes comprehending the overall continuity easy. Although effective in practice, video instruction may not be ideal in theory because Tai Chi lacks the same calming effects when performed in front of the television set. But this method offers such practical and basic instruction that all levels will soon be doing Tai Chi in the atmosphere of their choice. Each of the segments can be put together to form a cohesive and continuous workout or performed separately if participants want to zero in on specific forms. In addition to Tai Chi, the DVD includes a 3-in-1 Qi Gong workout. Qi (or vital life energy) Gong is based on traditional Chinese medicine and acts as a complementary addition to the overall experience. This regimen is ideal for anyone who desires both a mentally and physically focused workout. Participants with compromised backs, joints, and muscles will find a safe and nonaggravating practice that can alleviate tension and increase flexibility and balance. Tai Chi: 6 Forms, 6 Easy Lessons extends a warm invitation to old and young alike with this safe and educational format.


Download:
http://uploading.com/files/e5784dac/Paul+Lam+-+The+6+Forms_mcr.part7.rar/
http://uploading.com/files/137dc13e/Paul+Lam+-+The+6+Forms_mcr.part1.rar/
http://uploading.com/files/eb5mba71/Paul+Lam+-+The+6+Forms_mcr.part2.rar/
http://uploading.com/files/21d356f9/Paul+Lam+-+The+6+Forms_mcr.part3.rar/
http://uploading.com/files/5m14m96d/Paul+Lam+-+The+6+Forms_mcr.part4.rar/
http://uploading.com/files/bbdc93ee/Paul+Lam+-+The+6+Forms_mcr.part5.rar/
http://uploading.com/files/eb2e5m4f/Paul+Lam+-+The+6+Forms_mcr.part6.rar/
 
Các thành viên đã Thank Vistano vì Bài viết có ích:
27/04/2010 11:04 # 2
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Overwhelming Skills Sparring And Capture DVD5
Overwhelming Skills Sparring And Capture DVD5 | 880 MB
Genre: eLearning

Learn the ancient martial art of Chen-style tai chi -- a series of meditative movements that help clear the mind and encourage physical vitality -- with this program that features the first 20 poses in the 113-pose set, including "Shovel Mud." Instructor Chen Erhu carefully explains and demonstrates the 20 poses, which also include "Sweep Anything Away," "Act Rashly and Be Alert to the Enemy," "Hercules Push Mountains" and more.


Download:
http://uploading.com/files/8c297517/Overwhelming+skills+5_mcr.part09.rar/
http://uploading.com/files/c77mf3ef/Overwhelming+skills+5_mcr.part01.rar/
http://uploading.com/files/4ef4d3m3/Overwhelming+skills+5_mcr.part02.rar/
http://uploading.com/files/56bmm98m/Overwhelming+skills+5_mcr.part03.rar/
http://uploading.com/files/f945cde9/Overwhelming+skills+5_mcr.part05.rar/
http://uploading.com/files/8152b338/Overwhelming+skills+5_mcr.part04.rar/
http://uploading.com/files/95568f85/Overwhelming+skills+5_mcr.part06.rar/
http://uploading.com/files/d788473a/Overwhelming+skills+5_mcr.part08.rar/
http://uploading.com/files/f39fa4a3/Overwhelming+skills+5_mcr.part07.rar/
 
27/04/2010 11:04 # 3
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Selfdefense Skills For Ladies (2VCD)
Selfdefense Skills For Ladies (2VCD) | 1032 MB
Genre: eLearning

She passed 6th level wushu evaluation test
This program use a simple way to demonstrate how a lady can protect herself while being attacked.
5 minutes of learning can help for life.
Learn how to defeat opponent in one bow & find the way to leave danger.


Download:
http://uploading.com/files/2md1fefd/Self+Defense+Skills+for+Ladies+1_mcr.part6.rar/
http://uploading.com/files/mem1bca7/Self+Defense+Skills+for+Ladies+1_mcr.part2.rar/
http://uploading.com/files/f3fcmb94/Self+Defense+Skills+for+Ladies+1_mcr.part1.rar/
http://uploading.com/files/a59fm772/Self+Defense+Skills+for+Ladies+1_mcr.part3.rar/
http://uploading.com/files/c9713935/Self+Defense+Skills+for+Ladies+1_mcr.part5.rar/
http://uploading.com/files/9m36442e/Self+Defense+Skills+for+Ladies+1_mcr.part4.rar/
 
27/04/2010 11:04 # 4
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Overwhelming Skills Sparring And Capture DVD6
Overwhelming Skills Sparring And Capture DVD6 | 854 MB
Genre: eLearning

Learn the ancient martial art of Chen-style tai chi -- a series of meditative movements that help clear the mind and encourage physical vitality -- with this program that features the first 20 poses in the 113-pose set, including "Shovel Mud." Instructor Chen Erhu carefully explains and demonstrates the 20 poses, which also include "Sweep Anything Away," "Act Rashly and Be Alert to the Enemy," "Hercules Push Mountains" and more.


Download:
http://uploading.com/files/a85b787d/Overwhelming+skills+6_mcr.part1.rar/
http://uploading.com/files/14254ca3/Overwhelming+skills+6_mcr.part2.rar/
http://uploading.com/files/a1a65d4m/Overwhelming+skills+6_mcr.part8.rar/
http://uploading.com/files/34fa4af7/Overwhelming+skills+6_mcr.part7.rar/
http://uploading.com/files/b8517929/Overwhelming+skills+6_mcr.part3.rar/
http://uploading.com/files/a7fb64f3/Overwhelming+skills+6_mcr.part4.rar/
http://uploading.com/files/97d38m72/Overwhelming+skills+6_mcr.part6.rar/
http://uploading.com/files/2568f7f8/Overwhelming+skills+6_mcr.part5.rar/
 
27/04/2010 11:04 # 5
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Overwhelming Skills Sparring And Capture DVD2
Overwhelming Skills Sparring And Capture DVD2 | 760 MB
Genre: eLearning

Noted tai chi master Chen Erhu guides you through 17 poses from the 113-pose Chen-style tai chi set, clearly explaining and demonstrating moves such as "Face Is Full of Flowers" and "High-Spirited Horse Kicks with Its Hoof." Other poses include "Tramp on the Flowers Freely," "Farmer Bundles Wood," "Cut Yellow Robe," "Take a Drastic Measure to Deal with a Situation," "Hercules Fight Bull," "Escape by Crafty Scheme" and more.


Download:
http://uploading.com/files/ac2dm38d/Overwhelming+skills+2_mcr.part7.rar/
http://uploading.com/files/23a131ee/Overwhelming+skills+2_mcr.part1.rar/
http://uploading.com/files/61af9c54/Overwhelming+skills+2_mcr.part2.rar/
http://uploading.com/files/86m4dmab/Overwhelming+skills+2_mcr.part3.rar/
http://uploading.com/files/8bfd9mm5/Overwhelming+skills+2_mcr.part5.rar/
http://uploading.com/files/82a6m961/Overwhelming+skills+2_mcr.part4.rar/
http://uploading.com/files/m2843919/Overwhelming+skills+2_mcr.part6.rar/
 
27/04/2010 11:04 # 6
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Kyokushin Karate Encyclopedia Vol 1, 2 & 3
"Kyokushin Karate Encyclopedia Vol 1, 2 & 3"
English | Xvid 400x300 25.00fps | MPEG 44100Hz stereo 192kbps | 3 hr | 1.8 GB

Kyokushin Kaikan is a style of stand-up, full contact karate, founded in 1964 by Masutatsu Oyama who was born under the name Choi Young-Eui. Kyokushinkai is Japanese for "the society of the ultimate truth." Kyokushin is rooted in a philosophy of self-improvement, discipline and hard training. Its full contact style has had international appeal.

The Kyokushin system is based on traditional karate like Shotokan and Goju-ryu, but incorporates many elements of combat sports like boxing, Muay Thai and kickboxing in kumite. Manay techniques used in Kyokushin Karate are not found in other styles of karate. Kyokushin training consists of three main elements: (1) technique, (2) forms, and (3) sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (technique), kata (forms), and kumite (sparring).

The DVD includes:

Dojo Etiquette
Parts of the Body Explained
Stances
Waram-up
Breathing Techniques
Punches/Strikes
Blocks
Shuto
Kicks
Moving Basics
Step Work
Prearranged Fighting

Kata Instruction

-Taikyoku sono ichi
-Taikyoku sono ni
-Taikyoku san
-Sokugi taikyoku sono ichi
-Sokugi taikyoku sono ni
-Sokugi taikyoku sono san
-Pinan sono ichi
-Pinan sono ni
-Pinan sono san
-Pinan sono yon
-Pinan sono go
-Pinan sono ichi ura
-Pinan sono ni ura
-Pinan sono san ura
-Pinan sono yon ura
-Pinan sono go ura
-Sanchin
-Yantsu
-Tsuki no kata
-Gekisai dai
-Gekisai sho
-Tensho
-Saifa
-Seienchin
-Garyu
-Seipai
-Kanku
-Sushiho

Download:
http://uploading.com/files/62bm8a89/KKE.part01.rar/
http://uploading.com/files/e4eab574/KKE.part02.rar/
http://uploading.com/files/f173ed83/KKE.part03.rar/
http://uploading.com/files/bf19feda/KKE.part04.rar/
http://uploading.com/files/4b392883/KKE.part05.rar/
http://uploading.com/files/9ad216me/KKE.part06.rar/
http://uploading.com/files/52c1594b/KKE.part07.rar/
http://uploading.com/files/b4c4428m/KKE.part08.rar/
http://uploading.com/files/9184emd4/KKE.part09.rar/
http://uploading.com/files/c19b45bm/KKE.part10.rar/
 
27/04/2010 11:04 # 7
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Budokon Beginning Practice DVD
"Budokon Beginning Practice DVD"
English | MPEG2 720x480 29.97fps | Dolby AC3 48000Hz stereo 224kbps | 1 hr 10 min | 2.7 GB

Combining martial arts, meditation techniques, and brisk Ashtanga yoga, Cameron Shayne's Budokon program provides an intense, varied workout for the mind and body. Shayne provides energy, inspiration, and a full understanding of all three disciplines. Fast-paced Ashtanga yoga creates intense body heat, promoting a healthy, detoxifying sweat that has a cleansing effect on the body's organs and muscles, as well as producing a sense of mental calm. Invigorating punches and kicks build muscles and stamina while relieving stress. Finally, meditation promotes an inner peace, allowing practitioners to focus and clear their minds.

Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts with smarter body mechanics and deeper substance than any fusion-workout fad rejoined in an ingenious flow with the practices that make your power more than physical. Cameron is vivid, unexpected, affecting. His never-too-serious energy puts you at ease while his expert technique inspires you. Feel yourself giving 100% of your mental energy and spirit and focusing your power as with no other workout.

Download:
http://uploading.com/files/6cc64m2a/CS.BBP.part01.rar/
http://uploading.com/files/1647b9b6/CS.BBP.part02.rar/
http://uploading.com/files/1a8b77d1/CS.BBP.part03.rar/
http://uploading.com/files/bd374mdm/CS.BBP.part04.rar/
http://uploading.com/files/1f763m9m/CS.BBP.part05.rar/
http://uploading.com/files/m18cdeeb/CS.BBP.part06.rar/
http://uploading.com/files/c29613d4/CS.BBP.part07.rar/
http://uploading.com/files/f37e95ac/CS.BBP.part08.rar/
http://uploading.com/files/d9mff46a/CS.BBP.part09.rar/
http://uploading.com/files/cd258em5/CS.BBP.part10.rar/
http://uploading.com/files/mcm731b3/CS.BBP.part11.rar/
http://uploading.com/files/a26edb51/CS.BBP.part12.rar/
http://uploading.com/files/54m3abf8/CS.BBP.part13.rar/
http://uploading.com/files/d746678c/CS.BBP.part14.rar/
http://uploading.com/files/ccb7351a/CS.BBP.part15.rar/
http://uploading.com/files/aef1671a/CS.BBP.part16.rar/
http://uploading.com/files/65d6eme7/CS.BBP.part17.rar/
http://uploading.com/files/c916ffa8/CS.BBP.part18.rar/
http://uploading.com/files/c8e3cbab/CS.BBP.part19.rar/
http://uploading.com/files/6354m5de/CS.BBP.part20.rar/
http://uploading.com/files/7126767c/CS.BBP.part21.rar/
http://uploading.com/files/46ac12d9/CS.BBP.part22.rar/
http://uploading.com/files/eef5dmcc/CS.BBP.part23.rar/
http://uploading.com/files/424m2b93/CS.BBP.part24.rar/
http://uploading.com/files/b9dma133/CS.BBP.part25.rar/
http://uploading.com/files/8ed1bcf9/CS.BBP.part26.rar/
http://uploading.com/files/m47e7613/CS.BBP.part27.rar/
http://uploading.com/files/am32c3m7/CS.BBP.part28.rar/
http://uploading.com/files/453dmmc3/CS.BBP.part29.rar/
 
27/04/2010 11:04 # 8
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Yoga Journal's Yoga Practice for Relaxation
"Yoga Journal's Yoga Practice for Relaxation"
English | DivX 5 640x480 29.97fps | MPEG 48000Hz stereo 128kbps | 1 hr | 870 Mb

You can't help but let stress slide away if you unwind with this video of restorative yoga poses that replenish your body's energy and rejuvenate your spirit. Restorative means you're not working your body, but "undoing, allowing nature to restore you ...[and] the healing powers of yoga to reveal themselves to you," explains Patricia Walden, who teaches the first 30-minute session of resting poses. Your body is supported by props, such as folded blankets, a bolster, or a wall, so the stretches are not intense. The poses are taught slowly and quietly, with plenty of time to sink into each pose, open the joints, and relax the muscles. The second 30-minute session, taught by Rodney Yee, emphasizes forward bends, often sitting on the floor in various positions, with your forehead and arms resting on a chair for support. The instruction throughout the video is clear, complete, and patient. The whole experience is relaxing: with the instructors' soothing voices and the gentle music in the background, there's no rush to leave each pose.


Download:
http://uploading.com/files/6be73fam/PW.YPFR.part03.rar/
http://uploading.com/files/384ame88/PW.YPFR.part04.rar/
http://uploading.com/files/25faa1d4/PW.YPFR.part02.rar/
http://uploading.com/files/mm988b1c/PW.YPFR.part01.rar/
http://uploading.com/files/916f254f/PW.YPFR.part07.rar/
http://uploading.com/files/62d115e4/PW.YPFR.part06.rar/
http://uploading.com/files/64b8fe5f/PW.YPFR.part09.rar/
http://uploading.com/files/845223da/PW.YPFR.part05.rar/
http://uploading.com/files/724admf6/PW.YPFR.part08.rar/
 
27/04/2010 11:04 # 9
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Taekkyon Traditional Korean Martial Art DVD by Lee Yong-bok
"Taekkyon : Traditional Korean Martial Art DVD by Lee Yong-bok"
English |Xvid 640x480 29.00fps | MPEG 48000Hz stereo 320kbps | 1 hr 15 min | 1169 Mb

Taekkyon is a native Korean martial art that was nearly lost forever during the early 1900's. Preserved by Grandmaster Song Duk-ki until his death, it is considered a Cultural Asset by the Korean government. The movements of Taekkyon are characterized by rhythmic beauty and grace that hide the deadly intent of its practitioners. In this DVD, filmed on location at the historical Korean Folk Village in Yongin, Grandmaster Lee Yong-bok, head of the Korea Taekkyon Association, and his National Demonstration Team present dynamic performances of Taekkyon at its best including:

-Fundamentals and warm-up exercises
-Footwork and Kicking Skills
-Hand skills
-6 Types of Partner practice
-Advanced kicking skills
-Group kicking and technique practice
-Basic and Advanced Taekkyon Forms
-Kyo Roo Gi: Free Sparring
-Interview with Grandmaster Lee Yong Bok
-A brief history of Taekkyon
-Philosophy of Taekkyon

Lee Yong-bok is Headmaster of Korea Taekkyon Association which is recognized as the official taekkyon organization by the South Korean government. Grandmaster Lee learned from Grandmaster Song prior to his death in 1987 and is actively working to preserve the art of taekkyon. The national demonstration team led by Grandmaster Lee performs at the historical Korean Folk Village in Yongin, Korea. He is author of Taekkyon, Three Whistle Self-Defense and has been featured in national and international magazines. He also has an Honorary Doctorate Degree in Education.

Download:
http://uploading.com/files/edf8a5d3/LYB.TKMA.part01.rar/
http://uploading.com/files/44m7bdb5/LYB.TKMA.part02.rar/
http://uploading.com/files/4193mc63/LYB.TKMA.part03.rar/
http://uploading.com/files/9772caf6/LYB.TKMA.part04.rar/
http://uploading.com/files/d91e3472/LYB.TKMA.part05.rar/
http://uploading.com/files/ffm2m933/LYB.TKMA.part06.rar/
http://uploading.com/files/e1f7a1f8/LYB.TKMA.part07.rar/
http://uploading.com/files/df63bcc3/LYB.TKMA.part08.rar/
http://uploading.com/files/27376a13/LYB.TKMA.part09.rar/
http://uploading.com/files/4mdcfm98/LYB.TKMA.part10.rar/
http://uploading.com/files/dm5f3mbf/LYB.TKMA.part11.rar/
http://uploading.com/files/5cbmcdc5/LYB.TKMA.part12.rar/
 
27/04/2010 11:04 # 10
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Taijiquan Classical Yang Style DVD by Dr. Yang, Jwing-Ming
"Taijiquan Classical Yang Style DVD by Dr. Yang, Jwing-Ming"
English | Xvid 624x464 23.98fps | MPEG 48000Hz stereo 128kbps | 4 hr | 2.5 GB

Discover Traditional Taijiquan
Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice.

This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.

Comprehensive program includes:

* Fundamental Stances
* A Breakdown of the Thirteen Postures
* Taiji Qigong Primary Set
* Moving Qigong
* The Complete Yang Style Taijiquan Form
* Instructions on Breathing
* Taijiquan Theory Lecture by Dr. Yang
* Introduction to Taiji Qigong
* Introduction to Fa Jin (Emitting Power)
* Detailed Instruction and Analysis of Each Movement in the Form

Download:
http://uploading.com/files/1a8dc3ed/DYJM.TCYS.part01.rar/
http://uploading.com/files/4mb86aef/DYJM.TCYS.part02.rar/
http://uploading.com/files/2ebf614a/DYJM.TCYS.part03.rar/
http://uploading.com/files/fd65b766/DYJM.TCYS.part07.rar/
http://uploading.com/files/m84b8c91/DYJM.TCYS.part04.rar/
http://uploading.com/files/m6m7e1e3/DYJM.TCYS.part05.rar/
http://uploading.com/files/7639db8m/DYJM.TCYS.part06.rar/
http://uploading.com/files/6326afe9/DYJM.TCYS.part08.rar/
http://uploading.com/files/c2758872/DYJM.TCYS.part10.rar/
http://uploading.com/files/mdbbea5c/DYJM.TCYS.part11.rar/
http://uploading.com/files/fedd2ef7/DYJM.TCYS.part13.rar/
http://uploading.com/files/fc9331bf/DYJM.TCYS.part09.rar/
http://uploading.com/files/f5e34828/DYJM.TCYS.part12.rar/
http://uploading.com/files/83ec7bc5/DYJM.TCYS.part14.rar/
http://uploading.com/files/aa1aa3c4/DYJM.TCYS.part15.rar/
http://uploading.com/files/66795mm3/DYJM.TCYS.part16.rar/
http://uploading.com/files/7687de6d/DYJM.TCYS.part27.rar/
http://uploading.com/files/f143f6c5/DYJM.TCYS.part17.rar/
http://uploading.com/files/5e85d6cc/DYJM.TCYS.part18.rar/
http://uploading.com/files/2d151mad/DYJM.TCYS.part19.rar/
http://uploading.com/files/466b8382/DYJM.TCYS.part21.rar/
http://uploading.com/files/2cb97149/DYJM.TCYS.part23.rar/
http://uploading.com/files/8bddaam2/DYJM.TCYS.part22.rar/
http://uploading.com/files/9c7mmc77/DYJM.TCYS.part20.rar/
http://uploading.com/files/37fb7fdb/DYJM.TCYS.part26.rar/
http://uploading.com/files/21c1dc4a/DYJM.TCYS.part25.rar/
http://uploading.com/files/d935e85m/DYJM.TCYS.part24.rar/
 
27/04/2010 11:04 # 11
Vistano
Cấp độ: 11 - Kỹ năng: 21

Kinh nghiệm: 85/110 (77%)
Kĩ năng: 5/210 (2%)
Ngày gia nhập: 06/02/2010
Bài gởi: 633
Được cảm ơn: 2105
Phản hồi: Tổng hợp giáo trình trực quan dạy võ thuật

Boxing Instructional Videos
Boxing Instructional Videos | 4.26 GB

TITLE is your source for boxing instructional DVDs and training videos! Whether you're a beginner, weekend warrior, skilled amateur, aspiring professional or world title holder, you will gain one-of-a-kind insight, strategy and training techniques to skyrocket your workouts and skills to championship level.



Hotfile.com For USA, EU, Japan, Sing, Au, Ru, UAE, SA.
http://hotfile.com/dl/36487519/4cb043c/b1u3eyes.Boxing.Instructional.Videos.part01.rar.html
 http://hotfile.com/dl/36487524/e4b71bf/b1u3eyes.Boxing.Instructional.Videos.part02.rar.html
 http://hotfile.com/dl/36487521/1007221/b1u3eyes.Boxing.Instructional.Videos.part03.rar.html
 http://hotfile.com/dl/36487525/a5449a7/b1u3eyes.Boxing.Instructional.Videos.part04.rar.html
 http://hotfile.com/dl/36496861/e818876/b1u3eyes.Boxing.Instructional.Videos.part05.rar.html
 http://hotfile.com/dl/36496862/8034386/b1u3eyes.Boxing.Instructional.Videos.part06.rar.html
 http://hotfile.com/dl/36497485/5cea0e0/b1u3eyes.Boxing.Instructional.Videos.part07.rar.html
 http://hotfile.com/dl/36497490/2ecd539/b1u3eyes.Boxing.Instructional.Videos.part08.rar.html
 http://hotfile.com/dl/36509650/0ddd5e3/b1u3eyes.Boxing.Instructional.Videos.part09.rar.html
 http://hotfile.com/dl/36509957/a038323/b1u3eyes.Boxing.Instructional.Videos.part10.rar.html
 http://hotfile.com/dl/36510541/3c3463a/b1u3eyes.Boxing.Instructional.Videos.part11.rar.html
 http://hotfile.com/dl/36510758/f6b5880/b1u3eyes.Boxing.Instructional.Videos.part12.rar.html
 http://hotfile.com/dl/36523614/97919f8/b1u3eyes.Boxing.Instructional.Videos.part13.rar.html
 http://hotfile.com/dl/36523812/ffea6e7/b1u3eyes.Boxing.Instructional.Videos.part14.rar.html
 http://hotfile.com/dl/36524694/e5ec566/b1u3eyes.Boxing.Instructional.Videos.part15.rar.html
Uploading.com For USA, Japan, EU, UAE, Au, Ru, SA, Brazil and Sing.
http://uploading.com/files/b734m7c4/b1u3eyes.Boxing.Instructional.Videos.part01.rar/
http://uploading.com/files/45emf318/b1u3eyes.Boxing.Instructional.Videos.part02.rar/
http://uploading.com/files/1641a657/b1u3eyes.Boxing.Instructional.Videos.part03.rar/
http://uploading.com/files/c6d1f8m2/b1u3eyes.Boxing.Instructional.Videos.part04.rar/
http://uploading.com/files/d5a33566/b1u3eyes.Boxing.Instructional.Videos.part05.rar/
http://uploading.com/files/ce4d3296/b1u3eyes.Boxing.Instructional.Videos.part06.rar/
http://uploading.com/files/abadm5a9/b1u3eyes.Boxing.Instructional.Videos.part07.rar/
http://uploading.com/files/b2175mff/b1u3eyes.Boxing.Instructional.Videos.part08.rar/
http://uploading.com/files/4c4a1ba3/b1u3eyes.Boxing.Instructional.Videos.part09.rar/
http://uploading.com/files/59f748b3/b1u3eyes.Boxing.Instructional.Videos.part10.rar/
http://uploading.com/files/4abd66bf/b1u3eyes.Boxing.Instructional.Videos.part11.rar/
http://uploading.com/files/67d288fd/b1u3eyes.Boxing.Instructional.Videos.part12.rar/
http://uploading.com/files/19866c92/b1u3eyes.Boxing.Instructional.Videos.part13.rar/
http://uploading.com/files/417mbd73/b1u3eyes.Boxing.Instructional.Videos.part14.rar/
http://uploading.com/files/758c41dd/b1u3eyes.Boxing.Instructional.Videos.part15.rar/
 
Copyright© Đại học Duy Tân 2010 - 2024